THE FORCE IS WITH YOU
I finally did it! I watched the entire Star Wars series. It was never something on my to-do list, or something I’d ever imagined myself doing. However, social isolation is a unique time, and thus it requires and elicits atypical behaviours and measures. It was actually my daughter who suggested the idea. Since I didn’t…
IS YOUR BRAIN HUNGRY, UPSET OR BORED?
Do you ever have annoying and distracting thoughts about food, even though you aren’t actually hungry or in need of more calories? Likely this is happening more frequently due to self-isolation… In fact, many people are reporting that similar to the “Frosh-Fifteen” (extra pounds gained during the first year of college or University), folks are…