Jill's work is based on a joy and passion for assisting others in connecting with their potential, implementing brain-building and wellness strategies, and making healthy and empowered choices and changes so they can create a Fit Brain and a Fit Life!
As a highly sensitive individual who experienced body image issues, weight challenges, and anxiety growing up, she gradually learned to not only overcome but be empowered by these issues. As a young adult, she made the commitment to live a life that embraced learning, growth, balance and becoming the best she could be.
Completing her University degree, Jill delved fully into personal growth, and training programs in the health and wellness field. This led to her discovering her authentic passion of travelling, speaking and working with clients in the corporate, education and community sectors
Jill teaches with empathy and understanding; knowing that the areas where we carry our fear, hurts, disappointment and confusion, are the same place where we can discover healing, empowerment and our ability to bring new found clarity, strength and leadership into the world.
Jill's ongoing interest and dedication to cultivating a healthy, balanced and meaningful life has led to the presentations, tools and resources she shares globally with others through keynote addresses, training programs, mentorship, and writing.
Impactful and refreshingly unique, Jill's approach provides her participants with practical tools that can be implemented immediately and easily in real life situations at work, at home, or at play.
Using simple, fun and effective wellness and Brain Fitness techniques, Jill assists others in tapping into and achieving their physical, mental, emotional and functional potential.
Jill served on the Board of Directors for the Toronto Downtown Montessori Group and Daycare Connections; and for a decade, was an active volunteer at one of Toronto District School Board's first Holistic Schools.