CREATIVITY IS EVERYWHERE AND FOR EVERYONE
Do You Consider Yourself to be a Creative Individual? When I ask people this question, it amazes me how many people don’t think they have a creative bone in their body. In fact, many are convinced that when ‘artsy genes’ were being distributed, they somehow missed the memo! This is the moment when I find…
BRAIN INFLUENCING
This time last year, my daughter had received the exciting news. She would be starring as Princess Fiona in the annual school play; SHREK. Initially she was disappointed because funnily enough, she had wanted to be ‘Donkey.’ She had been studying his character and enjoyed his outlandish sense of humour. Once she became familiar with…
MY WHY
Just as I was approaching the New Year I felt a combination of feelings that ranged from excitement to overwhelm! This past year has been full of many developments; including an expanded professional network, new collaboration partners and a clearer vision for the work I do. This in turn has brought about a sense of…
NO COMPLAINTS.
Do you feel at all uncomfortable when people complain around you? If so, there’s good reason. Listening to too much complaining is actually bad for your brain. It affects your mood, can kill off brain cells and makes you less effective. Turns out, neuroscientists can measure brain activity when faced with various stimuli, including a…
5 Keys to Making Positive Changes
Recently I heard the New Year described as a book with 12 Chapters and 365 pages. What a great analogy! It’s empowering to consider that we are the authors of our life journey and that we are gifted at the start of 2018 with an opportunity to plot a new storyline, if we so choose.…