CATCH A BRAIN WAVE
Have you ever considered the massive amount of power and potential you have residing between your ears? If you did, you’d be extremely astonished and humbled by the technology you have been gifted. This knowledge may be incentive to better care for yourself and optimize this incredible potential. Let’s take a closer look… There are…
BRAIN INFLUENCING
This time last year, my daughter had received the exciting news. She would be starring as Princess Fiona in the annual school play; SHREK. Initially she was disappointed because funnily enough, she had wanted to be ‘Donkey.’ She had been studying his character and enjoyed his outlandish sense of humour. Once she became familiar with…
NO COMPLAINTS.
Do you feel at all uncomfortable when people complain around you? If so, there’s good reason. Listening to too much complaining is actually bad for your brain. It affects your mood, can kill off brain cells and makes you less effective. Turns out, neuroscientists can measure brain activity when faced with various stimuli, including a…
BE A DISTRUPTOR
Is your life on auto pilot? Do you ever feel like you are living the same day over and over? If so, there’s a good reason for it. Research shows that most people have 60,000 to 70,000 thoughts per day and, guess what? The majority of them are reruns from the day before! If your…
5 Keys to Making Positive Changes
Recently I heard the New Year described as a book with 12 Chapters and 365 pages. What a great analogy! It’s empowering to consider that we are the authors of our life journey and that we are gifted at the start of 2018 with an opportunity to plot a new storyline, if we so choose.…