Jill Hewlett is a dynamic and interactive trainer who worked with our organization on team building, communication, creativity and stress management. The Brain Gym® exercises were excellent, practical and easy to use in working on the goals of our group. We have been using them daily at work since our session. For those interested in this training go for it! It is informative, practical and applicable in so many situations.

Jenny Galati, Marketing and Event Coordinator, York University Foundation

The course was an excellent learning opportunity for me. The learning that stands out for me were the “shifts” when we did the Brain Fitness exercises. Jill is a lovely person with a fountain of information. My favourite aspect was practicing the movements. It has changed my life already! I can feel the changes; I am more confident and not always feeling like I am running around like a chicken with my head cut off. The one day I didn’t do the Brain Fitness activities in the morning before work, I was a beast! As soon as I got to work and did some activities, I felt much calmer and able to face my day.

J. Roy, Recreationist, City of Toronto

I thought the Brain Fitness session was awesome - especially the hands on stuff that can easily be put into practice and works. I learned a lot and appreciated the practical applications of how to make new neuro-connections. Jill Hewlett has amazing presentation skills! Now I’m keeping my brain healthy and energized by using the Brain Fitness exercises that I took away from the presentation,at work and at home when I need them! Brain Fitness activities are a quick way to make positive shifts and use when needed.

Rebecca Bailey, Health & Wellness Coordinator, Hamilton Police Service