In this video training, Brain Fitness Expert Jill Hewlett will explain how your Cognitive Health is acquired by building and strengthening your 'Fit Brain'. You will learn tools to support your physical, emotional, mental and functional health and positively impact your behavior, attitude, choices, perspective, sense of fulfillment, ability to reason, communicate, remember, learn, plan, adapt... and more
BECOME THE SCULPTOR OF YOUR BRAIN & YOUR RESULTS:
- Learn user-friendly neuroscience as it relates to your growth, development and overall wellness.
- Find out how you can re-wire and strengthen your brain's anatomy, neural networks and cognitive reserve.
- Experience Brain Fitness tools that can be implemented in just minutes, anywhere, anytime to create your Fit Brain.
- Relieve stress, overcome procrastination, release triggers that inhibit your ability to feel relaxed and at your best
- Feel an immediate difference and be empowered to achieve greater results by putting what you learn to use in your daily life, right away!
Become the sculptor of your brain, your life and your success!
Can you quickly & easily release stress?
Do you readily embrace change & growth?
Can you draw on creativity on demand?
Do you know how to turn on your problem solving switches?
With a 'Fit Brain' you can relinquish out-of-date habits and behaviours that do not serve you and develop more effective thoughts, attitudes & actions.
Brain Sculpting for Work & Life:
In this cutting edge interview with your host, Brain Fitness Expert Jill Hewlett, and leading Neuroscientist, Author and Researcher, Dr. Carla Hannaford you will learn:
- User-friendly neuroscience and how it relates to your performance and results.
- How to build your Brain Reserve for stress resilience, mental health and wellness.
- Simple, easy and effective tools that can be used in minutes, any place, anytime and in any situation to activate and engage your Fit Brain!
- The easy path to relinquishing out-of-date habits and behaviours that do not serve you.