Saturday November 27th, 2021, 12pm-4pm EST
In this course, you will acquire a multitude of fun, quick and effective strategies that you can use to shift your mindset, elevate your mental health and improve your cognitive functioning.
- 4.5hr live online training + recordings
- Manual, Workbook & Support Resources
- 3 Awareness Building Practises
- 5 Embodied Cognition Activities
- 6 “Brain Spa” Mini Meditations
- 7 Mindset Strategies
- 5 Mind-shift Approaches
- Lots of fun variations!
*This course is a precursor to the Brain Fitness Certificate Program to become a “Brain Fitness Trainer”
**Also, canfitpro members receive CECs (FIS 2 &PTS 2) when they participate in this course