Jill's work is based on a joy and passion for assisting others in understanding themselves, connecting with their potential and making healthy and empowered choices and changes so they can have a Fit Brain and a Fit Life!
As a highly sensitive individual who experienced body image, weight challenges, a lack of confidence and anxiety growing up, she gradually learned to not only overcome but be empowered by these issues. As a young adult, she made the commitment to live a life that embraced learning, growth, balance and becoming the best she could be.
Once completing her University degree, Jill catapulted herself full force into personal growth, self-study, and training programs in the health and wellness field. Travelling, speaking and working with clients, Jill discovered her authentic passion and continues to love it every day.
Jill teaches with empathy and understanding; knowing that the areas where we carry our fear, hurts, disappointment and confusion, are the same place where we can discover healing, empowerment and our ability to bring new found clarity, strength and leadership into the world.
Jill's interest and passion for living a healthy, balanced and meaningful life has led to the presentations, tools and resources she shares globally with others through keynote addresses, training programs, mentorship, writing and art.
Impactful and refreshingly unique, Jill's approach provides her participants with practical tools that can be implemented immediately and easily in real life situations at work, at home, or at play. Using simple, fun and effective wellness and Brain Fitness techniques, Jill assists others in achieving their potential. Her programs address how to support and experience physical, mental, emotional and functional health and wellbeing.
Jill also, presently serves on the Board of Directors for the Toronto Downtown Montessori Group and Daycare Connections; as well she is an active volunteer at one of Toronto District School Board's first Holistic Schools.